My path to coaching
My desire to support others developed early in my childhood. But it wasn't until I reached the limits of my previous strategies after the illness and suicide of a loved one that I learned what genuine and self-empowering support feels like. The eternal savior and critical driver within me met my self-compassionate core. Today, as a certified coach (DCV, IOBC), I support young people in overcoming self-doubt, finding their inner voice, and acting authentically and confidently in all areas of life.
"We have two lives, and the second begins when we realize we only have one"
Confucius
(Why this quote?)
What brings you here?
In coaching, I accompany you on your path to greater awareness and a lighter, more fulfilling life.
Boundaries and responsibility
A lack of boundaries from the expectations of others can stand in the way of a life full of personal responsibility, authenticity, and ease. In coaching, you can unpack subconscious thoughts of guilt and relinquish responsibility to others. Find clarity for your own next steps.
My best decision this year was to start coaching with Anastasia, and I can recommend her with all my heart. She is incredibly attentive, warm, and has the unique gift of making you feel truly heard and seen.
During a particularly stressful time in my life, when I was carrying a lot of mental ‘baggage’ and felt blocked, I decided to invest in my personal growth. To my surprise, the coaching process with Anastasia was so liberating that I ended up gaining back so much time and lightness.
One important lesson for me: there is always enough time for what truly matters. I’m proud of what we uncovered and achieved in our sessions together, and I honestly couldn’t imagine a better coach. Thank you, Anastasia!
Gerda
I can wholeheartedly recommend Anastasia to anyone who is looking for coaching or simply curious about it. Throughout the entire process, I always felt heard, understood, and accepted.
I came to her with a personal block — a fear that had been weighing me down. Thanks to her unique warmth and deep understanding, I was able to open up quickly and be honest not only with her but also with myself.
Through her sensitive yet focused guidance, I was able to arrive at important insights on my own — insights that now help me better understand myself and my behavioral patterns, and navigate them more consciously.
The willingness to change has to come from within — and Anastasia provides exactly the right impulses and practical tools to make this change happen, even beyond the coaching itself.
It was a truly beautiful journey, and I couldn’t have wished for a better guide along the way.
My
Anastasia is a very empathetic, ambitious, and, above all, serious coach. I felt very comfortable and well looked after. She uses modern methods that help me better understand myself and helped me progress considerably. I wholeheartedly recommend Anastasia to anyone who wants to better understand themselves and develop further.
Anonymous
I had such an amazing experience with Anastasia that was truly life-changing for me. She really understood me and my feelings (more than I did), helped me see things from a different perspective and be more in touch with my emotions towards myself and my surroundings. I definitely recommend her to anyone struggling with self-doubt and impostor syndrome.
Mariem
Schedule a discovery call
(15 min)
In a free and non-binding online introductory session, we’ll have the chance to get to know each other. I’ll introduce my coaching approach and share the possibilities it offers, and together we’ll explore the topics that are currently on your mind. You decide if and when you’d like to continue.
Schedule your introductory session through my Calendly calendar.
Have any questions? Don’t hesitate to reach out: